Welcome
Uplifting YOU to live your happiest life!
Check out our blog posts below!
Trail-Ready Fitness Through Yoga
Cross-train hiking and yoga
Vinyasa & Yin Yoga
- reduce the risk of injury
- strengthen hiking muscles
- increase mobility & stability
- faster recovery & reduced soreness
Breathwork & Meditation
- increase stamina & endurance
- stress management
- improve lung capacity
- maintain a steady pace
We’re Nicole & Alejandro
We believe you can live your healthiest & happiest life by integrating the practices of yoga, the healing power of nature, and the principles of a growth mindset! Dive into our resources, be inspired by the stories, and take actionable steps on your journey toward joy today.
Know yourself, be yourself, choose happy!