Morning routine: successfully create one!
A perfect morning routine is useless if you can’t do it consistently. That’s why it’s important to find what works for you. Learn how to create…
Camino de Santiago – What is it and why are we walking it?
The Camino de Santiago is more than just a hike; it’s a journey of self-discovery, spirituality, and adventure. Learn what it is and why we are walking it…
What is yoga? It’s more than the poses you can see.
The yoga poses, called asanas, are just one of the ways to practice yoga, but there are 8 limbs to a yoga practice. Learn what yoga is…